Welcome to my new and updated blog. If you want the truth, reality and humor about regular running from an everyday person just like you then you’re in the right place at the right time. I’m going to give you my opinion about all things running and share my goals, training methods as well as all my running ups and downs. I hope you’re entertained, informed and inspired. We all run to better ourselves physically and mentally. The journey is the fun part. I’m here to share that journey and I think you’ll find, even though we’re all different, we’re also similar. Enjoy!
Welcome everyone to my new podcast 2:59:59. It’s a podcast for all of us competitive amateur runners looking for a slice of the running podcast world that fits our interests. There are no couch-to-5k tips here or unrelatable stories about 140-mile weeks and months-long training getaways at elevation. If you’re like me, a regular person … Continue reading 2:59:59 podcast episode 1–motivation tips, interval workouts and a racing accident
Here’s Episode 2. Eliud Kipchoge just can’t be stopped. I explore how to come back strong mentally after an injury. My confession involves trespassing to get in a speed workout. NOTE: I incorrectly mentioned in the podcast that Kenenisa Bekele participated in the Breaking2 project. He did not. It was Lelisa Desisa and Zersenay Tadese … Continue reading Confessions of a Runner Podcast Episode 2–Eliud Kipchoge proves he’s the G.O.A.T. Stay mentally tough after an injury. Plus, trespassing for a speed workout.
Here’s the revamped podcast for the revamped blog. This is Episode One. I hope you enjoy. Let me hear your feedback in the comment section below.
Rarely does the amateur running world ever have any kind of controversy but one is brewing now over the decision by the Boston Athletic Association to award highly-coveted Boston Marathon medals to runners who participate in this year’s virtual marathon. You can read about it from the B.A.A. website here. The controversy is from the … Continue reading Boston Marathon Medals For Me, Thee, He and She