Welcome to my new and updated blog. If you want the truth, reality and humor about regular running from an everyday person just like you then you’re in the right place at the right time. I’m going to give you my opinion about all things running and share my goals, training methods as well as all my running ups and downs. I hope you’re entertained, informed and inspired. We all run to better ourselves physically and mentally. The journey is the fun part. I’m here to share that journey and I think you’ll find, even though we’re all different, we’re also similar. Enjoy!
2:59:59 PODCAST EPISODE 11–CHICAGO MARATHON SPECIAL AND LONDON MARATHON REVIEW
We talk all things Chicago Marathon, including what you need to know before, during and after the race. We then discuss the London Marathon elite winners and what’s next for the great Kenenisa Bekele. Will we see a Bekele-Kipchoge duel on American soil in Boston?
2:59:59 PODCAST EPISODE 10–LONDON MARATHON SPECIAL AND ELIUD KIPCHOGE’S NEW WORLD RECORD
We take a look at the upcoming London Marathon and what you can expect as a regular runner. We also look at the elite fields in the race and who will win. Plus, an analysis into Eliud Kipchoge’s world record race in Berlin and whether he will run the Boston Marathon next April.
2:59:59 PODCAST EPISODE 9–BERLIN MARATHON SPECIAL
We’re back from Summer break. Hopefully, everybody’s training has been going well. The Berlin Marathon is Sunday, September 25th. I have a preview of what us regular runners can expect and why this is a great course for a PR. I end with a breakdown of two record holders looking to add to their already … Continue reading 2:59:59 PODCAST EPISODE 9–BERLIN MARATHON SPECIAL
2:59:59 PODCAST EPISODE 8–SUMMER SPECIAL EDITION: BENEFITS OF RUNNING IN THE HEAT AND HOW TO BEAT THE SUMMER DOLDRUMS
We’re already at episode 8. The year is just moving along. I get into how running in hot weather can actually help make you a better runner. However, you have to be smart about it. Summer can be a boring period between major marathon races. I have some ideas on how to keep training from … Continue reading 2:59:59 PODCAST EPISODE 8–SUMMER SPECIAL EDITION: BENEFITS OF RUNNING IN THE HEAT AND HOW TO BEAT THE SUMMER DOLDRUMS