Category: Confessions of a Runner Podcast

Join me for fun stories and confessionals about running. I explore the latest running news and my opinions on the hot running topics of the day.

Confessions of a Runner Podcast! Episode 1– Boston Marathon Medal Controversy, Running During a Pandemic and a Snot Rocket

March 8, 2021March 8, 2021 by runnerdon, posted in Confessions of a Runner Podcast, Uncategorized

Here’s the revamped podcast for the revamped blog. This is Episode One. I hope you enjoy. Let me hear your feedback in the comment section below.

Let me guide you through the world of running. Hopefully you laugh, relate and get value out of each podast.

Confessions of a Runner Podcast Episode 1

Tagged Boston Marathon medals, Running During a Pandemic, running podcastLeave a comment

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Weekly Running Tip

Running is naturally uncomfortable which is one reason many people dislike it so much despite running's great mental and physical benefits. To minimize the negative effects of the discomfort when you're starting out try a walk/run combination. Walk a bit then run very slowly. When the running starts to become tiresome then walk again. If you do this you'll fine yourself gradually running more and walking less as you adjust to the running discomfort.

Quote of the Week

"A 12-minute miles is just as far as a 6-minute mile." -- Anonymous

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I’m Donald Morrison–Pasadena, CA. area runner. Join me on my running and racing journeys.

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